Hello All.

I was wondering how IBS affects your social life. Mine is practically non-existent. When I get invited somewhere I don't think "wow it sounds good" I think "Oh God, what if I have an attack?!" I find it easier just to say no. I do go out from time to time but it takes a lot of work. Furthermore, if I go somewhere that doesn't have a decent, fairly private bathroom then I get nervous. Oh the joys of having IBS!

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Hello Illria

I have never been on holiday, i need to stay at home all the time . I do however play games online which is my social life. It has been like this for several years. I do understand and feel the same. It is a nightmare living day to day not know what kind of day it will be . I even stopped smoking in hope that would help me , but sadly not all.
I love coffee but now i drink decaff , I listen to enigma , that sometimes helps me be calmer and i try and tell myself that i am in control of my body, not my body in control of me :(

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