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electrohoney
- 25, Female
- United Kingdom
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Your symptoms are caused by eating the fibre in cereals and legumes. To find out how this happens go to www.ibsexplained.com. Put yourself on the EASY IBS Diet to stop all symptoms, also join the EASY Diet Group or for better results... the Paleo Di…
Ur hot should do modeling lovely face and figure
Profile Information
- Which of the following do you have:
- IBS-C (Constipation)
- Date of Birth:
- April 6, 1985
- Sex:
- Female
- City/State:
- Coventry/Stafford
- Country:
- UK
- Relationship Status:
- In a Relationship
- About Me:
- i've had ibs-c four years now and it affects me every day. the bloating, pain and constipation can be so bad that i've got to stage where i can't enjoy what i eat anymore. i have discovered several culprit foods that trigger my ibs in particular that i now avoid (dairy, wheat, caffeine, pickled foods, fried foods, processed foods etc) but it has got to the stage where any foods trigger a reaction. stress also exacerbates my ibs, which is hard to control.
my interests are; clinical psychology, nutrition, shoes, TEA!! (white tea, white tea with strawberry, white tea with pomegranate.. mmm), yoga, love love love swimming, gaming (it's not just for boys), traveling, shoes, shopping, sleeping is good, oh and shoes!)
- Occupation/Work:
- i'm a psychology student, in my final year at uni. when i graduate i hope to train to be a clinical psychologist and work with people who suffer with mental illness.
- What do you do for fun?
- bit of a health freak.. swimming (i would be in the pool every day if i could). yoga. strength training. gym ball (soo fun! :D). shopping. reading. cinema.
- How long have you lived with IBS?
- four years
- When did you realize you had IBS?
- march 2005.
- How do you do treat your IBS?
- i am still yet to find much relief from my symptoms other than avoiding eating and have exhausted the medical profession several times over. currently i am working out which foods flare up my symptoms and am taking two to three sachets of Movicol each day as well as 400mg of Magnesium Citrate for the constipation. i try to avoid stress where possible, but it is virtually impossible in the environment i am currently living in.
diet also plays a large role in controlling my symptoms, though it means what i eat is somewhat limited.
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Electrohoney's Blog
random ibs attacks
Today and yesterday have been pretty bad in terms of ibs attacks.Yesterday i followed my usual diet i have been sticking to the last couple of months (consisting of oats, egg white, mushrooms, tomatoes, oat milk, rice krispies, apple, melon, quinoa.. etc) and whilst still getting the bloating, constipation, stomach cramps and abdominal pain, hadn't been experiencing so many attacks of distension and gas.. and low and behold my ibs went and randomly flared up :( and looked like this..… Continue
Posted on June 4, 2008 at 12:20pm — 4 Comments
first blog.
I just realised i hadn't posted one of these blog things yet haha. So, better late than never! Well, i am still on my quest in finding ways to relieve my ibs-c. So far, i have made big steps, but taken several steps back at the same time. I worked out with the help of a dietitian that i am lactose intolerant as well as intolerant to wheat. Through my own trial and error i found beans, corn, vinegar, alcohol (other than vodka) and anything fried/processed/fatty were triggering my severe ibs attac… Continue
Posted on May 31, 2008 at 3:00pm — 4 Comments
Comment Wall (7 comments)
- At 3:10pm on March 9, 2010,
John said…
- hi dirtblonde, what's new in your world?
- At 10:23am on June 19, 2008,
Mateolus said… - Hi! check out http://www.wearecrohns.org
- At 2:22pm on June 4, 2008,
gav said…
- Hi dirtblonde sorry for taking this long to write back i take aloe vera one spoonful in the liquid form in a glass of orange dilute it really does smooth ur bowels don,t take to much as it also has a laxative affect.Gav
- At 1:03pm on May 27, 2008,
gav said…
- Are u a model ur a stunner what kind of diet do u follow something must be working do u drink alcohol if so what do u drink i have problems drinking alcohol and need it to socialise with people am a shy perso with out it any comments would be valueable.
- At 12:54pm on May 4, 2008,
jokerofdeception said… - Haha thanks. I try to keep a positive attitude about this whole ordeal :) Honestly MY diet for the past 6 months is this : Tuna, oatmeal, special k/bran flakes/ frosted mini wheats, bananas, oranges, rice (pilaf/ chicken & broccoli etc, baked tilapia filets with lemon pepper, peanut butter and honey sandwiches, canned light peaches, hard boiled eggs and the occasional raspberry yogurt without the seeds..... and then theres like........ oreos...... and stuff. HA. It took alot to get used to. I only eat beef like once a month. I also take 2 centrum peformances a day, a couple of those giant fish oil pills, a couple vitamin E pills, a couple b6's and zinc. It never hurts to go a little overboard on vitamins with IBS. :) Well, give it a shot if you want.... and get those dirty dishes out of your room.
- At 10:34pm on May 2, 2008,
iinanity said… - you're really pretty! my ibs-c started around the same time yours did...i'm curious, how did yours start? ugh i can't even wear clothes that fit because of the bloat... the pain and the c... it's all just cruel and horrible.
- At 10:54pm on April 30, 2008,
jokerofdeception said…
- Welcome.
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I'm currently working on a Project and I would love it if you guys could help me out. It's based around my journey with IBS but I would also love it if I could include the stories of other people.
What I'm looking for is about 500 words about yo…
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