Yes, I can help. You need to limit sugar intake and get rid of all starchy foods from your diet. This when done properly stops the progression to full Diabetes and heals IBS as well. Starch causes diabetes and the fibre associated with it causes IBS…
I was told I have IBS less than a year ago, so I am still learning the diet that works best for me and now I am told I am pre diabetic. So now I am trying to figure out a diet or how to alter what I have been doing so I do not turn full diabetic. Do…
I'm currently working on a Project and I would love it if you guys could help me out. It's based around my journey with IBS but I would also love it if I could include the stories of other people.
What I'm looking for is about 500 words about yo…
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